Investing in Performance Psychology is not a luxury, it's a necessity for championship teams. In this course, learn mental skills necessary for your athletes to compete at a high level, and implementation strategies you can use to ensure optimal mental performance.

 

Coaching is all about searching for a competitive advantage. You have your players lift weights to gain an edge physically, watch film to get ahead tactically, and practice on-field drills to improve technically. It's time to take the next step and help your players dominate the mental component of the game and to be the best version of themselves on and off the field.

This course has been an instrumental part in my team's holistic development. This resource has helped me prepare my team for the challenges that come with the high-performance demand of the MLS Academy environment but also the challenges that the players will face in the years to come. It's easy to understand and there are several suggestions for ways to engage the players with this information.


- Felix Yu


Coaches Education

Coaching Mental Performance 101 is an 11-module online course that teaches coaches mental skills their players can develop to improve performance, and how to implement Sport Psychology into their coaching styles and program.

Mental Skills Workshops

Automated and Live mental skills workshops available for players and coaches to practice mental skills that lead to optimal performance.

Ex: Confidence, Emotional Regulation, Resilience, Leadership

1 on 1 Coaching

In person, video, or phone calls. Zack provides 1 on 1 consulting for players and coaches to improve mental health and performance. Sessions can be one-time, or scheduled consistently.


Hi, I'm Zack Etter


I'm a Certified Mental Performance Consultant (CMPC) with the Association of Applied Sport Psychology (AASP), a licensed-eligible Mental Health Therapist, and the CEO of Holistic Athlete LLC.

Before pursuing a career in Sport Psychology, I coached high school and Division-1 college football. The sports world is filled with incredible coaches who pride themselves on helping their athletes reach their full potential. But the world has changed, and so have your athletes. Mental Health is at the forefront of issues your staff and players are challenged with, and dominating the mental aspect of performance is required to win at a high level.

As I began my work counseling athletes, I realized how many mental health techniques could be applied to effective coaching strategies. It was evident that principles of personal development were directly correlated to athletic development.

I created this course to teach coaches how to incorporate Sport Psychology and Mental Health Counseling techniques into their coaching approach to not only help their players reach their full potential on the field, but support their development and well-being off the field.