Coaching for Mental Performance

Create a Competitive Advantage with Sport Psychology

Course•By Zachary Etter

Confidence Workshop

A recent study revealed that over 60% of high school athletes and over 50% of college athletes report struggling with their confidence. Instilling and helping athletes maintain confidence is one of the biggest challenges coaches face. In this workshop, Zack Etter CMPC LPC helps coaches understand where lapses in confidence come from, and what they can do to help their players and program be more confident when it matters most.

Digital file•1 file•By Zachary Etter

My Mental Playbook: The Optimal Performance System for Athletes

My Mental Playbook (2018) is an interactive book designed to help young athletes begin to incorporate mental skills into their routine and play styles. The book provides an introduction on Sport Psychology, then introduces mental skills an athlete can use before, during, and after performance. Activities that can be done after each chapter culminate into an opportunity to create a personalized "playbook" of mental skills that can be used as needed.

Digital file•1 file•By Zachary Etter

Performing Under Pressure Workshop

The hallmark of Sport Psychology: How to prevent athletes from choking under pressure.

Digital file•1 file•By Zachary Etter

Playing With "Flow" Workshop

What is playing with "Flow" and how to plan practices and drills to get your athletes playing with "Flow"

Digital file•3 files•By Zachary Etter

Workshops

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